My child with VI is nervous about trying a new sport, how can I encourage them?

Usually, you will find you are more nervous than your child. Preparation is key for both you and your child.

Research the sport or activity so you can explain what they can expect and what will happen. Speak to the organiser or coach and explain your fears, ask if you can practice the sport or activity alone or in a small group first. Have patience – it may take more than one session before they adapt or really enjoy it.

You could also try a taster session British Blind Sport offer Have a Go and Family Days, which are multi-sport taster events. Each day features a range of sports led by inclusive coaches and local activity providers. Sports covered include goalball, football, boccia, tenpin, tennis, athletics, blind baseball, rugby, rowing and more.

In some cases, you can get rehabilitation guidance on things like falling safely, etc that may give your child confidence to take part.

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